Reflection Assignment (Required for All Students)
 
For this assignment, I want you to complete the prompt below and to post your response to this discussion board. Click on “reply” below and type your response in at least 4 paragraphs with at least 3 sentences in each paragraph.
For full credit:

• Your response must be at least 4 paragraphs long with each paragraph having at least 3 complete sentences. I highly recommend typing your response into a separate file first, then copying/pasting and submitting your response here.
• Your writing must reflect proper spelling, grammar, and punctuation.
• All information that is obtained and discussed beyond the lecture and/or required or optional readings are appropriately cited and are only peer-reviewed scientific journal articles.

Prompt: Reflection on Your Experience during the ACT Seminar
Please address each of the following points (please follow the directions “For full credit” above when completing this prompt):

• If you were talking with a friend, how would you describe what ACT is? Try using what was discussed during the seminar.
• What was the most difficult part of the ACT seminar? This may include the exercises or discussions you found most challenging to engage in. In addition, why was it the most difficult part?
• What was the most engaging/interesting part of the ACT seminar? This may include the exercises or discussions you found the most interesting or fulfilling. In addition, why was it the most engaging/interesting part?
• In your opinion, what are at least three key take-away points from the ACT seminar?