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Minnesota State University Mankato Nutrition Protein Powder Supplement Discussion
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Protein powder supplements are marketed as providing substantial amounts of protein and enhancing athletic performance. Find the following information regarding a protein powder supplement: name of supplement, cost of supplement, recommended daily dose, protein content of suggested dose, and the percent of the DV for protein per serving/dose. Discuss the purpose, intended audience, benefits and risks for utilizing protein powder supplements and generate suggestions for more safe, effective, enjoyable, and economical choices through food intake. Support your post with information from a minimum of 2 credible research articles.
