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American Public University Barriers to Change Reflection Paper
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I’m trying to study for my Wellness course and I need some help to understand this question.
What are some of the barrier to change that you have in your life that stop you from reaching a goal or goals?
Have you tried to change a behavior before and the same obstacle is in the way?
Is it the obstacle or is it your perspective?
What will you try to put in place to overcome these barriers?
