Writing Homework Help

I need help with a Writing question. All explanations and answers will be used to help me learn.

Task: Choose one of your formal papers, either the Six-Source Essay or the MultiSource Essay/Literature Review, and write a reflection on the essay in terms of
both process and product.
Length: 500 words (2 double-spaced pages)
Format: APA 7
Point of view: The essay reflection will be written in the first person point of view.
The reflective essay is an opportunity for writers to critically assess the progress
they have made in thinking, researching, and writing about a chosen topic.
Writing a reflective essay allows a writer to tell the unique story of how a topic
idea, cultivated through research, grew into a paper. It is a chance to think in a
sustained way about the context, objectives, and process of a writing project.