Writing Homework Help
Cuyamaca College Barriers to Being Active Discussion
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This Activity will help you identify any barriers to being active you might have and find suggestions for overcoming them. Include a paragraph of 250 words minimum.
DIRECTIONS:
- READ FORM 5.1: Barriers to Being Active Activity.
- Read Form 5.2: Suggestions for Overcoming Physical Activity Barriers.
- Please describe the following on a Word Document. 250 words minimum. Be sure to write about BOTH questions within your paragraph:
- You will NOT TURN IN THE ANSWERS TO THIS FORM.
- Use your answers to describe in a paragraph, your barriers to being active
- YOU WILL ALSO NOT TURN IN THIS FORM.
A) Which categories from 5.1, if any, are barriers to being active for you? IF you don’t have any, you can state that.
B) Which suggestions from 5.2 seem like realistic goals that might help you overcome your barriers?
I choose number 1 =Lack of time & 3=lack of energy
