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Cuyamaca College Wide Range of Positive Psychological Variables Questions

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I’m working on a psychology writing question and need support to help me learn.

https://www.ted.com/talks/susan_pinker_the_secret_to_living_longer_may_be_your_social_life?language=en

https://www.ted.com/talks/andy_puddicombe_all_it_takes_is_10_mindful_minutes?language=en

and 

https://www.ted.com/talks/kelly_mcgonigal_how_to_make_stress_your_friend

Health Psychology is all about Balance – and there is a really interesting theory that we can all avoid distress and languishing  and Flourish!! 

What does it mean for you to Flourish? (here is a hint) 

How does it relate to other aspects of this course??

Can you tie it into the other units of the course?

The ebook link

https://openstax.org/books/psychology-2e/pages/14-introduction