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How to Lose Your Self Esteem Mathew Whoolery TEDx Talk Reaction Discussion

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I’m trying to learn for my Psychology class and I’m stuck. Can you help?

1A.

The chapter reading and the video talk about “shoulds” and expectations and their impact on self-esteem. After watching the talk on how to lose your self-esteem, discuss your reactions. Is this in contrast to what society (and this class) is teaching that we should do?

Use examples from the readings in class and the other resources (including the videos) to support your response.

1B.

Choose one of the Life Domains (pgs 158-160) that holds value to you. Discuss any barriers you may be facing and what committed actions you could take to put your core values into place.

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